Apurobics
A 7 day program for pilates and all experience levels. Have fun!
MembersSession 1 - XYZ
Kick off your aerobics journey with this introductory session, combining simple cardio movements and light strength work to help you build a solid foundation, get comfortable with the basic moves, and start building endurance.
30 minutes
MembersSession 2 - ABC
60 minute pilates.
1 hour
MembersSession 3
Short descrtion
30 minutes
MembersSession 4
A high-energy aerobics workout designed to get your heart pumping and your whole body moving. This session blends rhythmic cardio routines with simple, repeatable movements to build endurance, boost stamina, and improve overall fitness — suitable for all levels.
45 minutes